Egg White Patty & Guacamole Breakfast Bagel

Egg White Patty & Guacamole Breakfast Bagels are the way mornings were meant to start! Fresh bagels layered with easy homemade guacamole, 60-second egg white patties and finished off with fresh cilantro. It doesn’t get any easier! 

No matter what time of day it is, breakfast is always a good idea! Don’t you agree? Whether you decide to give this epic breakfast bagel combo a try for breakfast, lunch, or dinner we guarantee that it will be delicious and satisfying.

This combination is always on our mind (hello avocado). It contains everything you need for a wholesome and balanced meal. Egg white patties for protein? Check. Bagel for carbs? Check. Guacamole for hearty-healthy fat? Check. But, it doesn’t stop there.

• Easy to make? Check.
• Ready in less than 5 minutes? Check.
• Loaded with flavor? Check.
• Perfect for on-the-go? Check.
• Versatile to make? Check.

You get the idea. It pretty much checks off all of the boxes. You truly can’t get much better than this. We like to keep things simple, as you can see below. However, if you’re looking to give this a little “more” let’s chat about some great options! You can add in any (or none) of the following and this will be just as delicious as the original combination.

• Bacon
• Ham
• Fresh sliced turkey
• Roasted red peppers
• Caramelized onions
• Smoked salmon
• Roasted tomatoes
• Grilled veggies
• Fresh strawberries (this may sound weird, but trust us! Did you see this?)
• Cheese

Etc.! The list goes on and on! Let us know if you try this breakfast bagel. If you do, make sure to tag us on Instagram or Facebook, so that we can share your creation!

Egg White Patty & Guacamole Breakfast Bagel Ingredients:

Guacamole

2 medium avocados

2 tbsp. fresh cilantro, chopped

1-2 cloves fresh garlic, minced

juice from half of 1 lime

salt & pepper, to taste

Sandwiches

8 Good Food Made Simple Egg White Patties

4 bagels of choice

more fresh cilantro, if desired

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Egg White Patty & Guacamole Breakfast Bagel

Egg White Patty & Guacamole Breakfast Bagels are the way mornings were meant to start! Fresh bagels layered with an easy homemade guacamole, 60-second egg white patties and finished off with fresh cilantro. It doesn't get any easier! 

Course Breakfast

Keyword Egg White Patties

Prep Time 10 minutes minutes

Cook Time 8 minutes minutes

Total Time 18 minutes minutes

Servings 4 sandwiches

Ingredients

Guacamole

• 2 medium avocado
• 2 tbsp fresh cilantro chopped
• 1 clove garlic minced
• 1/2 medium lime juiced
• salt & pepper to taste

Sandwiches

• 8 egg white patties
• 4 bagels use gluten free, if necessary
• fresh cilantro if desired

Instructions

• Start by making your guacamole. Add all ingredients, except your salt & pepper to a bowl. Mash until desired consistency. Add salt & pepper, as desired.
• Set guacamole aside.
• Cook egg white patties according to package directions.
• Toast bagels, if desired.
• When egg white patties are done cooking, begin to layer your bagels.
• Place 1/4 of the guacamole on the bottom of each bagel.
• Top with 2 egg white patties.
• Add fresh cilantro, if desired.
• Finish by adding the top half of the bagel.
• Enjoy!

Notes

Nutrition for 1 out of 4 bagel sandwiches:

23.5g Protein | 62.5g Carbs | 12.5g Fat | 7g Fiber | 460 Calories

*Please note: nutrition will vary based on the brand of bagel used