25 Active Date Ideas
While going on dates can certainly be fun, a typical night out with a romantic partner often ends up being focused on eating ...
read moreAre you one of the many who grabs a piece of toast and cup of coffee on the way out the door, in that endless daily rush to get to work or school on time? Or do you go through the drive-thru, ordering a sausage and biscuit?
25 Active Date Ideas
While going on dates can certainly be fun, a typical night out with a romantic partner often ends up being focused on eating ...
read more12 Smart Food Swaps For A Healthy Heart
February is American Heart Month, and one of the best ways to maintain good heart health is to watch what you eat. Instead of...
read moreStarting the New Year With the ‘Right’ Mindset
With the holiday finally over and the new year upon us, I’d be shocked if you haven’t thought about New Year's Resoluti...
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